Deep Fry: Fry in hot oil (180°C/360°F) for 12 minutes or until product floats;
Pan Fry: Pan fry for 6-7 minutes each side;
Oven Bake: Place on a baking sheet in a pre-heated oven at 190ºC - 200ºC for 30-35 minutes, turning once.

Water, SOYA Flakes, Pea (9%), Diced Carrots (9%), Corn (9%), OAT Flakes, WHEAT (GLUTEN), Potato Flakes, Turmeric, Paprika Extract, Chilli, Sunflower Oil, Palm Oil, Salt, Onions, Sugar, Yeast, Pepper, Parsley, Emulsifier:E471, Antioxidant: Sodium metabiSULPHITE